TIMOTHY GEORGE SEGREST
Dedicated to other veterans and their families
This book is a collection of poetry of how I managed and dealt with
my PTSD symptoms. Every so often, I stopped and added a little
something attempting to explain the poetry, or sometimes just
something I thought you might need to know. It is real and I don't
sugar coat anything so if I feel profanity is needed, I use it. The term
"Hilda" refers to when we get bad intelligence and we have to change
a mission essential, and all Hell breaks. Most of it is war poetry but
some of it refers to everyday living things.
Mental health is seldom talked about in books. It seems as if many authors are still hesitant to touch on this topic even though its importance is becoming more and more apparent these days. By definition, mental health refers to the state of well-being in which a...
This isn’t meThis mindful husbandThis caring ma……..refreshing…….happy……content…….pain freeNo, this isn’t me…..with a smileOn my faceFree of chemicalsRushing in my veinsOnes to alterWho I really amHiding the memoriesIn my brainOnes to subsideThe anger….. rageI really...
“Hilda”Hello darlingWhere have you been?I’ve missed youIn this other………domainWhere shadow people………. WalkYou know the onesThe ones you see……. As children “Me”I’ve been illI’ve been stressedMy insidesHave been tied in a knotMy thoughts chaoticMy world seems……. So...