TIMOTHY GEORGE SEGREST
Dedicated to other veterans and their families
This book is a collection of poetry of how I managed and dealt with
my PTSD symptoms. Every so often, I stopped and added a little
something attempting to explain the poetry, or sometimes just
something I thought you might need to know. It is real and I don't
sugar coat anything so if I feel profanity is needed, I use it. The term
"Hilda" refers to when we get bad intelligence and we have to change
a mission essential, and all Hell breaks. Most of it is war poetry but
some of it refers to everyday living things.
The Journey of Recovery It is a continuous challenge for anyone living with a health condition, may it be with regards to physical or mental health. This health condition you may be experiencing right now has a profound effect on you. This is a devastating life...
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Mental health is seldom talked about in books. It seems as if many authors are still hesitant to touch on this topic even though its importance is becoming more and more apparent these days. By definition, mental health refers to the state of well-being in which a...